Bob's Red Mill: Smoothies & Bowls

BOB’S RED MILL E-BOOK | 19 DELICIOUS SMOOTHIES AND SMOOTHIE BOWLS This frosty, yummy treat is flavored with peanut butter, banana and honey and supercharged with Whey Protein Powder. Whey Protein Powder supplies all nine essential amino acids and is especially popular with athletes! INGREDIENTS ¼ cup Bob’s Red Mill ® Whey Protein Powder 1 Tbsp Peanut Butter 1 Banana 1 tsp Honey 1 cup Milk 1 handful Ice (about ½ cup) INSTRUCTIONS Add all ingredients to blender and blend until smooth. Yields 1 serving. PB&B SMOOTHIE