Bob's Red Mill: Smoothies & Bowls

BOB’S RED MILL E-BOOK | 19 DELICIOUS SMOOTHIES AND SMOOTHIE BOWLS Sweet apple, rich avocado and nutritious spinach combine with Oat Bran and Whey Protein Powder to create an incredibly delicious, nutrient-packed smoothie. Our Whey Protein Powder provides 15% of your Daily Value of calcium! INGREDIENTS ¼ cup Bob’s Red Mill ® Whey Protein Powder 2 Tbsp Bob’s Red Mill ® Oat Bran Cereal or Organic Oat Bran Cereal 1 cup Spinach, packed ½ Avocado 1 cup Apple, chopped 1 cup Apple Juice INSTRUCTIONS Add all ingredients to blender and blend until smooth. Yields 1 serving. GREEN MACHINE SMOOTHIE