Bob's Red Mill: Smoothies & Bowls

BOB’S RED MILL E-BOOK | 19 DELICIOUS SMOOTHIES AND SMOOTHIE BOWLS This incredible smoothie uses our Hemp Protein Powder, fresh or frozen fruit, Oat Bran and a touch of maple to make a thick, nutritious breakfast or snack. Our Hemp Protein Powder is an excellent source of fiber and iron! INGREDIENTS ¼ cup Bob’s Red Mill ® Hemp Protein Powder ¾ cup sliced Peaches ½ cup Blueberries, fresh or frozen ½ cup Yogurt 1 Tbsp Bob’s Red Mill ® Oat Bran Cereal or Organic Oat Bran Cereal 1 tsp Maple Syrup ½ cup Milk (or non-dairy Milk) INSTRUCTIONS Add all ingredients to blender and blend until smooth. Yields 1 serving. BERRY PEACHY HEMP SMOOTHIE