| Table of Contents | 2-3 |
| Grain Free Blueberry Coffee Cake | Grain-Free-Blueberry-Coffee-Cake |
| Peanut Butter Banana Blender Muffins | Peanut-Butter-Banana-Blender-Muffins |
| Whole Wheat Banana Bread | Whole-Wheat-Banana-Bread |
| Grain Free Crepes | Grain-Free-Crepes |
| Paleo Pumpkin Pancakes | Paleo-Pumpkin-Pancakes |
| Whole Wheat Pancakes or Waffles | Whole-Wheat-Pancakes-Waffles |
| Almond Mocha Smoothie | Almond-Mocha-Raspberry-Oat-Smoothie |
| Raspberry Oat Smoothie | Almond-Mocha-Raspberry-Oat-Smoothie |
| Banana Pie Chia Pudding | Banana-Pie-Chia-Pudding |
| Quick Cooking Steel Cut Oats | Quick-Cooking-Steel-Cut-Oats |